Therapy for Expats Living in the Netherlands
A safe space to reconnect with yourself
Client-centered and holistic therapy in English and Polish — available in Amsterdam and online.
About me
I’m Anna Rajtar, a clinical psychologist based in Amsterdam, offering therapy in person and online. Originally from Poland, I’ve spent most of my adult life in the Netherlands and work with people from diverse backgrounds.
My approach is holistic and client-centered, blending psychological science with body-based practices like somatic work and physical therapy. I believe in seeing each person as whole — not just as a set of symptoms.
With curiosity and care, I support clients in reconnecting with their inner strength and potential. Outside of my work, I enjoy saunas, travel, cold water dips, and dancing.
About the therapeutic process
In our sessions, I offer a calm and supportive space where you can be fully seen and heard. We’ll explore how your experiences shape your inner world — gently and at your pace.
My approach is grounded in empathy, personal insight, and a belief in your capacity to grow. I see therapy as a space to reconnect with your truth, strengthen your boundaries, and find clarity from within. You don’t have to navigate it all alone.
Therapeutic Approach
- Eye-Movement Desensitisation and Reprocessing (EMDR)
- Attachment Theory
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Schema Therapy
- Sensorimotor Psychotherapy
- Non-violent communication (NVC)
- Mindfulness-based Therapy (MBT)
- Solution-focused Therapy
Practical Information
Specialist Areas
- Trauma
- Personality disorders
- Anxiety
- Depression
- Burnout
- Identity, including gender and sexuality
- Self-esteem issues
- Relationship and interpersonal problems
- Loss and grief, traumatic life changes, crises, and
Qualifications
- Masters of clinical psychology, Leiden
- Registered psychologist, Netherlands Institute for Psychologists (NIP)
- Regular consultations with a qualified supervisor
Languages
Sessions are available in Polish and English.
Format
Therapy sessions are 50 minutes, held weekly, and available in-person in Amsterdam or online via zoom.
Price and Insurance Coverage
110€ / session
No insurance coverage